My current inspiration is Red Rum, the racehorse, who won the Grand National three times…! I’ve also just found out that his birthday was in May.Like mine… That must mean …

Run like Red Rum…

The Temple of the Soul
‘It’s good we don’t get stressed isn’t it?’ I mentioned to Anadi ,as we sat having our breakfast in Mettricks in Southampton for the second day running… We had enjoyed …

A Brockenhurst Birthday
I planned a Brockenhurst birthday for Anadi… I love birthdays and I love planning! A perfect opportunity for me to indulge in both… Anadi loves gin and so it had …

Love and Connection
Love and connection is our natural state – conflict and separation the aberration. And the love and connection is within each and every one of us. When we clear the …

The Running Path of Life
The sea was sparkly blue green turquoise, the sun was shining brightly yellow gold high in the sky; And I was in the UK! Running along Hastings seafront towards the …