Presence and stillness make anything we do more enjoyable; more doable, nothing else
going on, but the now…

‘Speak through the earthquake wind and fire, Oh still small voice of calm’
I know I have written here before, that I loved this hymn when I was young;
I’m not sure I knew what the words meant, maybe they spoke to the stillness of my soul – but any way, I just loved the hymn….

I love it still – and I come back to these words now….
The stillness – from which we are all born – is within us, each and every one of us
The truth of who we are.
When we breathe in – and, before we breathe out again – there is a space, expansive limitless, silent

This is the truth of who we are

Who we are cannot be thought
We are the source of all thought
And so the more we are aware of the silence, the stillness, the still small voice of calm….

Then this adventure
This play on the stage of life can be fully enjoyed

My ‘play’ is very active at the moment
I am being required to appear on the stage in many scenes, with many different actors
and in many different places….
I am being stretched to expand to the new

And because of the still small voice of calm,
It is all fun
I am ‘fitting it all in’
I am enjoying it all….

My work
My YouTube channel
Travel
Events I am hosting
A never ending ‘to do’ list 🙂
My running…

And the ease within me, means that I can enjoy my running – even when I join in with a track session that is too hard – too fast – too early in the morning…. 🙂
When I can’t keep up – my soul is at ease…. My ego speaks not at all and I get the job done…!

A meditation on the move!

See video below… 🙂

The still small voice means there is no overwhelm. I am trusting what I am creating, and in the script I have written for all that is unfolding

And so it is

The still small voice of calm speaks through it all….

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