Love and connection is our natural state – conflict and separation the aberration.
And the love and connection is within each and every one of us.
When we clear the pain, the distress, the tension we carry – whenever it arises – and always move to the joy – we heal the past and create a new future.
It is simple; but of course takes commitment to not follow old narratives that keep us in a loop of pain – and a lower vibration…
I travelled to Buxted with Anadi on Friday, because we were attending a wedding in nearby Lewes on Saturday…
I had planned to run the Uckfield Parkrun which is run by Uckfield runners, the club I started in 1991…!
However a ‘short illness’ struck me on Friday and I felt too fragile to actually run!
So instead on Saturday morning I walked through the beautiful Buxted Park – where I ran many many miles in the late 80’s and early 90’s – to the start of Parkrun…
As I approached the rugby field, I met Paul, Steve and Rod who were just finishing marking the run route – new friends, having only met them this year – but already feeling like I have always known them …
The rugby field was green bright lit by golden September sun – I found Peter, with his granddaughter Erin… I’ve known Peter over 30 years – but it feels like no time has passed since we first met…
And then Graham arrived with his shears, having been enjoying a Zen Meditation clearing the course of tangles and brambles
Everywhere there was an atmosphere of friendship and fun…
Parkrun is spreading love, connection and joy – all over the world!
