We are all connected…
We are all in relationship with one another at all times…
And it really is true that what we do unto another, we do to ourselves…
This works both ways of course; so raising that vibe within makes all the difference to
ourselves and to all who we come into contact with…
We are all energy – everything in the universe is energy – vibrating at different frequencies…
Keep our frequency high and we affect all around us with our positive vibe…
RunThroughUk are a running company with an ultra high vibe.
They gather folk to join together and run together; to be together, to uplift and encourage one another…
What a thing it is for me to see the sport I love – and have been doing for over fifty years – become a global movement that has brought joy to many many people, and impacted positively on all levels – mentally physically emotionally and spiritually…
Today I had the privilege and honour to lead the warm up for the RunThroughUK Richmond half marathon, which took place in Richmond Park, a beautiful Royal Park where the deer run free and the paraqueets swoop and squawk and the trees rise up majestically all around….
September 10th and the day dawned shimmering misty with hazy heat …
Anadi, my husband and I, left Central London early and zipped in a zip car to the park…
I loved leading the warm up – hundreds of people leaping and stretching along with me…
We moved as one body ( almost! ) and together we got ready to run
All connected…
All is one…
One are all…
All on our own individual journey…
Together…
Connected…
With all the power of the whole universe within us
As Rumi said
‘You are not a drop in the ocean, you are the ocean in a drop’
